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LISTENING DIFFERENTLY

July 28, 2005

Dear friends, 
 
This has been a month of interiority for me. In my case, 
this doesn’t mean that I am not occupied, but it means that 
I conduct myself differently through all my tasks. I would 
like to share a meditation practice you, one that I have 
been using very much at this time. In the practice of Nada 
Yoga, it is vital to train the mind to listen The challenge 
though is to listen without thinking or describing or 
associating what one is listening to. In other words, we 
must learn to listen without interfering with the process 
of listening. Through this method we can absorb the full 
impact of energy that is present in the timbre, intensity, 
pitch, intelligence, power and vibratory quality of a 
sound. When we learn to listen in this manner, a vast 
spaciousness opens up in the field of our awareness. As our 
consciousness begins to expand exponentially in this 
altered state, it is invaluable to have at our disposal the 
community of mantras we have each personally built. All the 
techniques of sonic mysticism that we have assimilated 
through the streams of Shabda, Shakti and Bhava Yoga are at 
our disposal to sculpt and refine the energy we encounter 
on our interior journey of expansion.  
 
I hope to see some of you at Hollyhock on Cortes Island in 
British Columbia next month. This is for the Ecstasy of 
Chant weekend. I have described Hollyhock’s pristine 
environment in several of my earlier communications to you. 
I can’t help feeling that this chanting retreat is going to 
be special as it will be filled with many of the new 
insights that have been coming to me in my recent studies 
and practice of sacred sound. As always, I try and keep up 
with this regularly, for what use is it to teach others 
something that I don’t regularly practice and know the 
value of firsthand? 
 
I hope these summer months are encouraging to your own 
practice. I often feel that the heat outside the home is a 
good metaphor for the heat that should be built inside the 
heart. The fire of knowledge and spiritual practice must 
always be kept burning brightly. May yours shine like the 
sun. 
 
In One Spirit, 
 
Russill Paul

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