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A GLOBAL CHRISTMAS

December 7, 2006

In this newsletter: 
 
Please tune in to live Radio Interview in Atlanta: 9:00 - 
10:00 a.m. EST (WGUN 1010 AM) 
A report on the weekend workshop for adults and teens in 
Baltimore (Nov first week) 
A report on the weekend retreat for progressive Christians 
in Chicago (Nov second week) 
A blessed event: playing music for a dying woman in a 
hospice program 
Thanksgiving in Chicago 
 
A book review of Yoga for Depression (by Amy Weintraub) 
Another book review: The A.W.E. Project (by Matthew Fox) 
A Short Article: Visualizing a Global Christmas  
 
Dear friends, 
 
I hope this finds you well and in the grace and peace of 
the Spirit. Om. 
 
Please tune in to live Radio Interview in Atlanta: 9:00 - 
10:00 a.m. EST (WGUN 1010 AM) 
 
I will be interviewed on The "Temple of Health" radio 
program, which airs live this Saturday morning from 9:00 - 
10:00 a.m. Eastern Standard Time from the radio station 
WGUN 1010 AM that covers the Metro-Atlanta area. You may 
learn more by visiting their fascinating website 
www.templeofhealth.ws 
 
The "Temple of Health" (formerly called "Dr. Susan on 
Call") radio show is co-hosted by medical doctors Susan 
Kolb and Richard Clofine. Every Saturday morning the 
co-hosts interact with national leading experts and 
authors, revealing the latest breakthroughs in science, 
health and spiritual topics. Susan Kolb graduated from 
Johns Hopkins University and received her medical degree 
from Washington University School of Medicine. She is 
nationally recognized as an authority in the diagnosis and 
treatment of silicone immune disease and is frequently seen 
on T.V. and quoted in various news mediums. Rick Clofine is 
an Osteopathic Physician who has completed a master's 
degree in biomedical science, a one year fellowship in 
Osteopathic Manipulative Medicine, a one year general 
practice internship and a four year residency in Obstetrics 
&Gynecology. He is a member of the American Osteopathic 
Association, The Georgia Osteopathic Medical Association 
and The American Holistic Medical Association.  
 
A report on the weekend workshop for adults and teens in 
Baltimore 
 
I just returned from a whole month of travel that began 
with my retreat in Baltimore, Maryland. This was truly a 
phenomenal experience for me and for the participants who 
were there as well. My three Indian musician brothers who 
accompanied me were simply amazing. The workshop with the 
teenagers went as well as a first-time event could go. I 
was as new to such an experience, as they were too, and 
they had to make an adjustment to a complete stranger, not 
to mention a culture that they were not familiar with. 
However, they truly applied themselves experientially to 
the same kind of spiritual techniques that I use with 
adults and almost all of them reported feeling a sense of 
calm and clarity from applying the techniques. Over the 
course of the next year, I hope to develop a more 
comprehensive program for them in association with Katina 
Lafond, a psychotherapist who brought me to Maryland, who 
works with teens, and who coordinated the entire weekend.  
 
A report on the weekend retreat for progressive Christians 
in Chicago 
 
Following the retreat in Baltimore, I returned to Austin 
briefly and then joined Asha on a trip to Michigan to visit 
with a good friend. After a short stay there, we went on to 
Chicago where I presented a weekend retreat at the Cenacle 
in Warrenville. This was a very profound experience as 
well. It is quite wonderful to be with Christians who are 
passionate about their inner life and who are tremendously 
open to the techniques of yoga and Eastern spirituality, 
willing to incorporate it into their spiritual life, and to 
grow in consciousness and mystical awakening. We 
experienced some deep states together. 
 
A blessed event: playing music for a dying woman in a 
hospice program 
 
Shortly after this retreat, I had the wonderful opportunity 
to play some music for a woman who was dying. My good 
friend, Judy Walters, a hospice nurse in the Chicago area, 
invited me to do this. Judy and I go way back to India in 
the early 80's. She worked in Bangladesh, among the poorest 
of the poor for over twenty years, living amongst them at 
the same level and serving them through her nursing and 
care giving ministry. She is an extraordinary woman who 
gives her life in selfless service, which she has done for 
more than 25 years, and my admiration for her is abounding. 
The dying lady was of Irish background and in tremendous 
pain because of her terminal cancers: she had three of them 
and it had metastasized in her brain. She was having a hard 
time letting go of her family whom she loved very deeply. 
She and her husband, an Indian engineer she met in England 
while studying there, had been married for 50 years. 
Apparently, she liked Indian music very much and so I took 
my Avitar and sang for her a beautiful chant addressing the 
Divine Feminine. She was in a lot of pain even though she 
had taken a shot of morphine. However, it was quite amazing 
to see her visibly relax with the sound of the instrument 
and she closed her eyes when she began to hear the Sanskrit 
chanting. She died that very night quite peacefully. 
 
Thanksgiving in Chicago 
 
Following this, Asha and I spent Thanksgiving with one of 
our closest friends in Chicago. We love this city and 
enjoyed our daily escapades downtown to swim with the 
pedestrians streaming up and down the Magnificent Mile. Our 
friend is deeply spiritual and so we had many wonderful and 
elevating conversations in the middle of busy intersections 
and in coffee shops and in many of the charming restaurants 
that Chicago offers. We were graced with unbelievably warm 
weather -- mostly 60's days with blue skies -- for most of 
the time. We could not have asked for a better 
Thanksgiving. Of course, we constantly remembered our good 
friend, the late Wayne Teasdale. We will always associate 
Chicago with his presence. We miss him dearly, still. 
 
Book Review 1: Yoga for Depression (by Amy Weintraub) 
 
Yoga for Depression: A Compassionate Guide to Relieve 
Suffering through Yoga  
Author: Amy Weintraub; Publisher: Broadway books, 2004.  
Author website: www.yogaforDepression.com 
 
This is a beautifully written book: simple, concise and 
insightful. Depression, perhaps the most common ailment in 
modern western culture (albeit unconscious in most people), 
is actually a gateway into spiritual practice. Around 600 
B.C., the Bhagavad-Gita, a classic yoga treatise, 
introduces depression itself as a type of yoga. Indeed, it 
is significant that the very first chapter in this ancient 
sacred text is "The Yoga of Despondency". 
 
Amy's path originates from her own bout with depression. 
Yoga was the path, the means through which she raised 
herself out of it, and way she keeps herself out of 
depression, even today, and she teaches others how they can 
do the same through her workshops around the country. We 
all need to learn to do this, and her book is a good 
introduction to her methodology. This is not an academic 
work; however, it is, as endorsed by Christine Northrup, 
M.D., "medically accurate".  
 
The Yoga that Amy practices and teaches is the Noble Path 
of Raja Yoga. She explains the whole system rather simply 
and effectively, placing asana practice (postures and 
stretches) within context of the overall system and with a 
strong emphasis on breathing. Yogic breathing, as I can 
attest from my own practice, is indeed the method of 
transforming our emotions into a positive life force, and 
this has been the therapeutic methodology in the Hindu 
yogic system for millennia. All of the practices described 
are simple and effective; nothing complex here to 
intimidate the beginner. 
 
Amy brings solid teaching experience, from reputed yoga 
teachers in the west as well as from experts in India. She 
also incorporates sound and mantra in her teaching, 
although she addresses it only in passing in her book. The 
chapter on meditation is also rather minimal, she 
recommends a qualified teacher for this purpose. 
Regardless, there is a much to be learned from this work 
and I especially recommend it to social workers, 
therapists, hospice workers, chaplains, and of course yoga 
teachers and practitioners. 
 
Book Review 2: The A.W.E. Project (by Matthew Fox) 
 
The A.W.E. Project: Reinventing Education, Reinventing the 
Human 
Author: Matthew Fox; Publisher: Copper house, 2006 
Author's website: www.MatthewFox.org for 
 
This book takes off by declaring that education, as a 
whole, is in crisis! The cost of education, the lack of 
meaning in education, the pathology of education -- 
competition, separateness, hate, war (Ernest Becker) -- is 
frightening and unhealthy. However, crisis in Chinese also 
means opportunity; or, in other words, the solution is 
always in the problem, and there we have the alternatives 
that Matthew Fox offers us. Matthew Fox has been 
passionately involved with reinventing education for more 
than 25 years and his sense of frustration with the present 
models of education, for no small reason, is evident 
throughout this work.  
 
The acronym A.W.E stands for Ancestors, Wisdom and 
Education and they are all interlinked. First, we are to 
see the cosmos as ancestor so that we can connect with our 
billions of years of evolution and to the deep knowing of 
native cultures. Cosmology should become imperative to 
modern education, to provide more "context and less text" 
In this light, we should see ourselves as ancestors too, 
for someday, long after we are gone, we ourselves will be 
remembered as ancestors and questioned about the wisdom of 
our choices.  
 
The problem with our educational model, says Fox, is that 
of traditional scholasticism, the pedagogy of citing 
authorities, which defers our own knowing to that of 
someone else, or to some external system. The solution, he 
says, is to be found in seeking wisdom instead of just 
knowledge, in creating awe-based learning, since awe is 
what awakens the mind and heart just as good smells awaken 
the appetite. Real education, he explains, is built on the 
inherent curiosity in all humans to know and explore our 
ancestors, both human as well as the more-than-human 
ancestors, and to do so in the context of our own survival 
needs. Fox, quoting W.B. Yeats "Education is not about 
filling the pale but about lighting a fire", suggests that 
creativity is the key to teaching, for the problem is not 
what we teach about how we teach and for this we have to 
reinvent forms of learning. 
 
Unlike most of his other books, this is by no means a 
scholarly work by Matthew Fox. It is, instead, a passionate 
plea to everyone involved in education -- and that means 
every single one of us -- to take this situation very 
seriously. In fact, Matthew himself is proactive about the 
whole process. He has started YELLAW (Youth and Elder's 
Learning Laboratory of Ancestral Wisdom Education) along 
with Professor Pitt, a hip-hop artist and filmmaker who 
produced a DVD that goes along with the book, providing an 
alternative hip-hop that focuses on youth development and 
community building without the influence of the mainstream 
corporate image that exploits the media. Together, he and 
Matthew Fox are working to establish an after hours school 
program for inner-city youth in Oakland, California, based 
on the educational philosophy described in the book. 
 
A Short Article: Visualizing a Global Christmas  
 
It is the coming of winter, and all over the world, 
cultures are celebrating the potency of light that is 
hidden yet growing in the darkness. This is a wonderful 
metaphor for spiritual awakening. Each one of us needs to 
awaken to the light, a symbol of the highest consciousness. 
When the light turns on, we allow it to shine on every part 
of who we are, and this transforms the entire person: 
shadow, ego and soul. However, as we enter into the 
darkness of winter, we are embracing the gestation process. 
Birth and death are cyclical. Each year we are born anew. 
 
As we reflect upon the birth of Jesus, it is important that 
we recognize that this period -- the hundreds of years 
before and after his birth -- was pivotal to the evolution 
of human consciousness. We had a tremendous breakthrough in 
all the major traditions around the world, with Lao Tsu in 
China, the Buddha, the great Upanisadic seers and Rishis of 
India, and of course, this includes the Prophet Mohammad. 
In other words, Jesus is a part of a global phenomenon, and 
while Christians focus on him, like a lens through which 
they see the Light entering into our domain of 
consciousness, other cultures focus on their own lenses. 
 
The future of our species depends upon the coming together 
of all these different lenses, the creation of a 
superscope, through which the fullness of the Divine Light 
can penetrate the whole human species as one body, one 
global soul. I pray that the conflicts happening around the 
world (almost all of which can be traced back to religious 
influence) are part of the crushing of the glass of these 
different lenses, moving us toward a global perspective in 
which we can all perceive the One Light in each other. I 
hope that this Christmas marks the dawn of a new era, a 
time of global birth, when the traditions of the world can 
unite to receive the One Light together.  
 
Wishing you a glorious holiday season, whatever your 
tradition, 
 
In One Spirit, 
 
Russill Paul 
 
Guha Soulworks LLC 
www.russillpaul.com

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